The refreshing beverage, prepared from unripe mangoes, is gaining popularity for its ability to regulate body temperature and provide relief from heat-related discomfort. Experts note that it is particularly beneficial during the summer season, when digestive issues such as indigestion, constipation, nausea, and acidity tend to increase.

Preparation of the drink is simple and involves boiling raw mango pieces in water. The mixture is then enhanced with spices and herbs such as cumin powder, fennel powder, mint leaves, and fresh coriander. While a small amount of jaggery can be added for taste, those aiming to lose weight are advised to limit or avoid sweeteners.

Health specialists recommend consuming the drink up to twice a day. Despite being prepared with warm water, it is considered gentle on the throat while still delivering a cooling effect on the body.

In addition to its cooling properties, the kairi drink is valued for its role in improving digestion and supporting overall gut health. Its natural ingredients and ease of preparation make it an accessible and effective option for individuals seeking healthier lifestyle choices during hot weather.